Experiencing headaches during or after soccer games is a relatively common issue that can be attributed to several reasons. One potential cause is dehydration, as physical exertion can make you lose fluids rapidly, leading to headaches. Overexertion or heatstroke can also trigger headaches, as your body's way of indicating it's overwhelmed. Proper hydration, rest, and adequate nutrition before games can help mitigate such issues. It's always wise to consult a healthcare professional if these headaches persist or worsen.
Jul, 17 2023
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